Monthly Archives: April 2011

When Healthy Habits Are Easier Said Than Done

When it comes to maintaining healthy eating and living habits, it’s often easier said than done for a variety of reasons. We all encounter these reasons from time to time. The week was so full, that I didn’t have time … Continue reading

Posted in Calm & Sense for Ease, Kick Those Bad Habits to the Curb!, The Road to Living Well | Tagged , , , , , , , , , | 2 Comments

When Your Doctor Says, “Just Change and You’ll Feel Better!”

Has your doctor or health care practitioner told you you’ve got to change lately? Like this is as easy thing to do,“Just change.” I think not! What Kind of Change is On The Table For You?     Don’t eat sweets? … Continue reading

Posted in Kick Those Bad Habits to the Curb! | Tagged , , , , , , , , , , , | 2 Comments

Kick Those Bad Habits to the Curb!

If not for sugar and spice and everything nice, we wouldn’t be in a place like this… talking about digestion! I was at a meeting today… just a small group of 6, but half of us had something concerning digestion … Continue reading

Posted in Kick Those Bad Habits to the Curb! | 2 Comments