If not for sugar and spice and everything nice, we wouldn’t be in a place like this… talking about digestion!
I was at a meeting today… just a small group of 6, but half of us had something concerning digestion awry. A study in 2009 reported over 70 million people in the US had chronic digestion concerns. The only people who benefit from that, of course, are the pharmaceutical companies. Doctors too are putting their kids through college on income over our bad habits. Are you ready for a turn-around? That’s what we’re going to address in this blog. I’m going to share with you all the inspiration I can. I’ll share everything that works for me, including my… no guilt, just throw it away if it’s not good for you… policy. It’s okay. It takes time to develop new habits, and that’s what this section is all about. For now… just know I’m here to offer you support in kicking your bad habits to the curb, and finding new healthy ones that will support you having healthy digestion and living well.