Springtime in the Kitchen!

Simple Spring Trio - JPEGIf eating healthy is on your list of things to do, then I’ve got some vegetable dishes to share with you! This one is a Simple Spring Trio.

Spring is my favorite time of year, and I love to prepare vegetable dishes that bring spring colors right into my kitchen! This is an easy recipe for a snack, side dish, or the main part of your meal.  All it takes is 3 ingredients:

Yellow Squash

3 Simple Steps

1. Wash then slice the vegetables into whatever shape you like.

2. Place the vegetables into a pot, with enough water to cover the bottom of your pot, at least 1/4″, or more if you’d like to have a broth when it’s done.

3. Bring the water to a boil, then turn the heat down to medium-low and simmer for 15-20 minutes. Adjust the cooking time to suit your palate and digestion.

That’s it! Simple! You can add a small dollop of ghee, a smidge of sea salt, your favorite herb, or simply enjoy the fresh taste of your Spring Trio just the way it is!

Bon Appétit!

This entry was posted in Healthy Digestion, Recipes for Healthy Digestion and tagged , , , , , , , , , , , , , . Bookmark the permalink.

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