Category Archives: Calm & Sense for Ease

Can You Really Help Someone You Love Develop Healthy Habits?

Have you ever tried to help someone with something, like improving their eating habits, only to find it doesn’t help a bit? In fact, have you noticed the more you nudge, prod, recommend, remind, and support, the more likely they … Continue reading

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When Healthy Habits Are Easier Said Than Done

When it comes to maintaining healthy eating and living habits, it’s often easier said than done for a variety of reasons. We all encounter these reasons from time to time. The week was so full, that I didn’t have time … Continue reading

Posted in Calm & Sense for Ease, Kick Those Bad Habits to the Curb!, The Road to Living Well | Tagged , , , , , , , , , | 2 Comments