Category Archives: Patience

Pleasant Surprises Happen

Life brings pleasant surprises when we least expect them. All we have to do, is be open to seeing them. Practice being open to pleasant surprises happening for you!  

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Sleep Sound Like a Baby

Consistently getting a good night of sleep is one of the best things to do for healthy digestion, and everything else too. For some of us this is one of those things that’s easier said than done. It’s fairly common … Continue reading

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Be Patience, Wait Until Your Fruit is Ripe!

To ease your digestion, and those pesky uncomfortable energy draining symptoms, practice patience when you’re hungry. Wait until your fruit is ripe! Eating fruit in the morning or for a snack is a great idea, unless that banana you peel … Continue reading

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