Tag Archives: Optimal Health

Pleasant Surprises Happen

Life brings pleasant surprises when we least expect them. All we have to do, is be open to seeing them. Practice being open to pleasant surprises happening for you!  

Posted in Faith and Inspiration, Patience, Release & Receive, Tip for Today | Tagged , , , , , , , , , , , , , | Leave a comment

Springtime in the Kitchen!

If eating healthy is on your list of things to do, then I’ve got some vegetable dishes to share with you! This one is a Simple Spring Trio. Spring is my favorite time of year, and I love to prepare … Continue reading

Posted in Healthy Digestion, Recipes for Healthy Digestion | Tagged , , , , , , , , , , , , , | Leave a comment

When Your Doctor Says, “Just Change and You’ll Feel Better!”

Has your doctor or health care practitioner told you you’ve got to change lately? Like this is as easy thing to do,“Just change.” I think not! What Kind of Change is On The Table For You?     Don’t eat sweets? … Continue reading

Posted in Kick Those Bad Habits to the Curb! | Tagged , , , , , , , , , , , | 2 Comments