Life brings pleasant surprises when we least expect them. All we have to do, is be open to seeing them. Practice being open to pleasant surprises happening for you!
Posted in Faith and Inspiration, Patience, Release & Receive, Tip for Today
Tagged Clear Minded, Ease, Health, Healthy Digestion, Healthy Living, Joy, Letting Go, Living Well, Open Minded, Optimal Health, Optimistic, Peace of Mind, Positive Attitude, Relaxation
Consistently getting a good night of sleep is one of the best things to do for healthy digestion, and everything else too. For some of us this is one of those things that’s easier said than done. It’s fairly common … Continue reading
Posted in Healthy Digestion, Patience, Release & Receive, The Road to Living Well, Tip for Today
Tagged Bedtime, Health, Healthy Digestion, Healthy Eating Habits, Healthy habits, mind-body connection, Peace of Mind, Quieting the Mind, Restoration, Sleep, Sleep Disorders, Stress, Stress Reduction
When you’re weary from the challenges of life, know this, you’re not alone in that feeling. There are times we have to step back for reflection. Let it be. Spend time in nature. Listen to your heart. Take time to rest. … Continue reading