Tag Archives: Stomach Ache

Eat Less, More Often!

To ease your digestion, and those pesky uncomfortable energy draining symptoms, pace your intake. Eat less, more often! Instead of the usual 3 big meals a day, enjoy 6 half-size meals instead! If you’re a snacker, you’ll love doing this! It’s … Continue reading

Posted in Healthy Digestion, Kick Those Bad Habits to the Curb!, Tip for Today | Tagged , , , , , , | Leave a comment